:root {
  color-scheme: light;
  --paper: #ffffff;
  --page-background: #fafafa;
  --ink: #202020;
  --muted: #505050;
  --line: #d9d9d9;
  --accent: #b94706;
  --accent-on-dark: #ffaa70;
  --font: "Avenir Next", "Helvetica Neue", Arial, sans-serif;
}
* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body { margin: 0; background: var(--page-background); color: var(--ink); font: 1rem/1.6 var(--font); }
a {
  display: inline-block;
  color: inherit;
  text-underline-offset: .24em;
  transform-origin: left center;
  transition: scale .18s ease;
}
a:hover, a:focus-visible, a:active { scale: 1.04; }
a:focus-visible { outline: 2px solid currentColor; outline-offset: 5px; }
.wrap { width: min(100% - 3rem, 73rem); margin-inline: auto; }
.skip { position: absolute; z-index: 2; left: 1rem; top: 1rem; padding: .5rem 1rem; background: var(--accent); color: var(--paper); transform: translateY(-200%); }
.skip:focus { transform: none; }
.header { border-bottom: 1px solid var(--line); }
.header .wrap { min-height: 5rem; display: flex; align-items: center; justify-content: space-between; flex-wrap: wrap; gap: .85rem 2rem; padding-block: .9rem; }
.brand { display: flex; align-items: center; gap: .7rem; text-decoration: none; font-weight: 750; letter-spacing: -.035em; font-size: 1.25rem; }
.mark { width: .84rem; height: .84rem; border-radius: 50%; background: var(--accent); border: 1px solid var(--ink); }
.nav { display: flex; flex-wrap: wrap; gap: .45rem 1.45rem; font-size: .9rem; }
.nav a { text-decoration: none; }
.nav a:hover { text-decoration: underline; }
@property --language-border-angle {
  syntax: "<angle>";
  inherits: false;
  initial-value: 0deg;
}
.languages {
  display: flex;
  align-items: center;
  gap: .7rem;
  padding: .3rem .65rem;
  border: 2px solid transparent;
  border-radius: .55rem;
  background:
    linear-gradient(var(--page-background), var(--page-background)) padding-box,
    conic-gradient(from var(--language-border-angle, 0deg),
      transparent 72%, #f86c68 82%, #ae1429 94%, transparent 100%) border-box;
  font-size: .77rem;
  animation: language-border-clockwise 3s linear infinite;
}
@keyframes language-border-clockwise {
  to { --language-border-angle: 360deg; }
}
.languages [aria-current] { font-weight: 750; }
.hero { padding-block: clamp(3rem, 8vw, 6rem); }
.eyebrow { margin: 0 0 1rem; font-size: .75rem; font-weight: 750; letter-spacing: .13em; text-transform: uppercase; }
.coach-link:hover, .coach-link:focus-visible, .coach-link:active { scale: 1.08; }
h1, h2, h3, p { margin-top: 0; }
h1, h2 { font-size: clamp(2rem, 4vw, 3.5rem); line-height: 1.08; font-weight: 600; letter-spacing: -.045em; }
h1 { max-width: 56rem; margin-bottom: 1.5rem; font-size: clamp(2.4rem, 6vw, 5.2rem); text-wrap: balance; }
.intro { max-width: 35rem; color: var(--muted); font-size: clamp(1rem, 1.7vw, 1.18rem); margin-bottom: 0; }
.skip:focus-visible { outline-color: var(--ink); }
.method { border-top: 1px solid var(--line); padding-block: clamp(3rem, 7vw, 6rem); }
.section-head { display: grid; grid-template-columns: 1fr .8fr; gap: 1rem 3rem; align-items: end; margin-bottom: 2.2rem; }
.section-head h2 { margin-bottom: 0; }
.section-head > p { max-width: 27rem; margin-bottom: .15rem; color: var(--muted); }
.method-figure { margin: 0 0 clamp(1.5rem, 4vw, 2.75rem); }
.method-figure img { display: block; width: 100%; height: auto; }
.figure-stages {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  margin-top: .5rem;
  font-size: clamp(.68rem, 1.8vw, 1rem);
  font-weight: 600;
  text-align: center;
}
.figure-stages > span { position: relative; }
.stage-arrow {
  position: absolute;
  inset-inline-end: 0;
  transform: translateX(50%);
  color: var(--accent);
}
.steps { margin: 0; padding: 0; list-style: none; border-top: 1px solid var(--line); }
.steps li { display: grid; grid-template-columns: 3rem 1fr 1.3fr; gap: .5rem 1.5rem; padding: 1.3rem 0; border-bottom: 1px solid var(--line); }
.number { font-size: .83rem; font-variant-numeric: tabular-nums; font-weight: 750; padding-top: .23rem; }
.steps h3 { font-size: 1.35rem; line-height: 1.25; font-weight: 600; letter-spacing: -.025em; margin: 0; }
.steps p { color: var(--muted); margin: 0; }
.practice {
  display: grid;
  align-items: center;
  background: var(--ink);
  color: var(--paper);
  border-radius: .5rem;
  padding: clamp(1rem, 4vw, 2.25rem);
}
.practice h2 { max-width: 25ch; font-size: clamp(1.9rem, 4vw, 3rem); margin-bottom: 1rem; }
.practice .eyebrow { color: var(--accent-on-dark); }
.practice-copy { max-width: 58ch; margin-bottom: 1.75rem; }
.practice-links { max-width: 34rem; }
.practice-links ul { list-style: none; margin: 0; padding: 0; border-top: 1px solid #646464; }
.practice-links li { border-bottom: 1px solid #646464; }
.practice-links a {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  padding: .8rem 0;
  font-weight: 600;
  text-decoration: none;
}
.practice-links a:hover { text-decoration: underline; }
.practice-links a span { color: var(--accent-on-dark); }
.footer .wrap { display: flex; justify-content: space-between; flex-wrap: wrap; gap: .75rem; padding-block: 1.4rem; font-size: .85rem; }
@media (max-width: 47rem) {
  .section-head { grid-template-columns: 1fr; }
  .steps li { grid-template-columns: 2rem 1fr; }
  .steps p { grid-column: 2; }
}
@media (max-width: 30rem) {
  .wrap { width: calc(100% - 2rem); }
  .nav { order: 3; width: 100%; gap: .4rem 1rem; }
}
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  a { transition: none; }
  .languages { animation: none; }
}

.nav a[aria-current="page"] {
  font-weight: 700;
  text-decoration: underline;
  text-decoration-color: var(--accent);
}

.interior {
  padding-block: clamp(2.5rem, 7vw, 5.5rem);
}

.interior h1 {
  margin-bottom: clamp(1.4rem, 4vw, 2.5rem);
}

.illustrated-heading {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 1fr);
  align-items: center;
  gap: clamp(1rem, 4vw, 3rem);
  margin-bottom: clamp(1.4rem, 4vw, 2.5rem);
}

.interior .illustrated-heading h1 {
  margin: 0;
  text-wrap: balance;
}

.illustrated-heading img {
  display: block;
  width: 100%;
  max-height: 13rem;
  height: auto;
  object-fit: contain;
}

.method-figure img[data-variations],
.illustrated-heading img[data-variations] {
  aspect-ratio: 3 / 1;
  object-fit: contain;
}

@media (max-width: 44rem) {
  .illustrated-heading { grid-template-columns: minmax(0, 1fr); }
}

.prose {
  max-width: 72ch;
  overflow-wrap: anywhere;
}

.prose p, .prose ul, .prose ol {
  margin-block: 0 1em;
}

.prose li > p {
  margin-bottom: .35em;
}

.prose a {
  color: var(--accent);
}

.prose a:hover {
  color: var(--ink);
}

.prose img {
  max-width: 100%;
  height: auto;
  vertical-align: middle;
}

.prose hr {
  margin-block: 1.5rem;
  border: 0;
  border-top: 1px solid var(--line);
}

.biography h1 {
  margin-bottom: 1.35rem;
  font-size: clamp(2.25rem, 4.5vw, 3.25rem);
  line-height: 1.12;
}

.biography .prose {
  max-width: 66ch;
  font-size: 1.0625rem;
  line-height: 1.4;
}

.biography .prose section {
  margin-block: 1.8rem;
}

.biography .prose h2 {
  margin-bottom: .65rem;
  font-size: clamp(1.3rem, 2.6vw, 1.65rem);
  line-height: 1.2;
  letter-spacing: -.025em;
}

.biography .prose ul {
  padding-inline-start: 1.25rem;
  line-height: 1.32;
}

.biography .prose li + li {
  margin-top: .3rem;
}

.interior + .footer {
  border-top: 1px solid var(--line);
}

.courses {
  max-width: none;
  line-height: 1.4;
}

.courses .formationinfos ul {
  padding-inline-start: 1.25rem;
  line-height: 1.32;
}

.courses .formationinfos p:has(+ ul) {
  margin-bottom: .2rem;
  font-size: 1.125rem;
  font-weight: 700;
}

.formationslist {
  padding: 0;
  list-style: none;
}

.formationsitem {
  max-width: 80ch;
  margin-bottom: 1rem;
  padding: clamp(1rem, 3vw, 2rem);
  background: var(--paper);
  border: 1px solid var(--line);
}

.formationsitem h2 {
  font-size: clamp(1.5rem, 3vw, 2.35rem);
}

.video-gallery {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(min(100%, 19rem), 1fr));
  gap: 1.25rem;
  margin: 0;
  padding: 0;
  list-style: none;
}

.video-gallery li { min-width: 0; }

.video-card {
  position: relative;
  display: flex;
  align-items: stretch;
  min-height: 11rem;
  height: 100%;
  overflow: hidden;
  border-radius: .45rem;
  background: #202020;
  color: var(--paper);
  text-decoration: none;
}

.video-card-image {
  position: absolute;
  inset-block: 0;
  inset-inline-end: 0;
  width: 34%;
  height: 100%;
  object-fit: cover;
  object-position: right center;
}

.video-card-content {
  position: relative;
  display: flex;
  flex-direction: column;
  justify-content: center;
  gap: .55rem;
  width: 72%;
  padding: 1rem;
  background: #202020;
}

.video-card-play {
  color: var(--accent-on-dark);
  font-size: .9rem;
}

.video-card-title {
  font-size: clamp(1.05rem, 1.5vw, 1.3rem);
  line-height: 1.26;
  font-weight: 700;
  overflow-wrap: anywhere;
}

.video-card:focus-visible {
  outline-color: var(--accent);
}

.galaxy-field {
  position: relative;
  isolation: isolate;
  overflow: clip;
  background: radial-gradient(ellipse at 49% 54%, #292929, #151515 76%);
  border-radius: .5rem;
}

.galaxy-connections {
  display: block;
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  pointer-events: none;
}

.practice, .galaxy {
  min-height: 34rem;
  aspect-ratio: 1.83;
}

.galaxy {
  position: relative;
  width: 100%;
  margin: 0;
  padding: clamp(1rem, 4vw, 2.25rem);
  color: var(--paper);
  list-style: none;
}

.galaxy-person {
  --field-x: var(--x);
  --field-y: var(--y);
  position: absolute;
  left: var(--field-x);
  top: var(--field-y);
  transform: translate(-50%, -50%);
  min-width: 0;
  text-align: center;
}

.galaxy-video {
  position: relative;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: .5rem;
  transform-origin: center;
  border-radius: 50%;
  text-decoration: none;
}

.galaxy-video img {
  display: block;
  width: min(var(--portrait-size), 7vw);
  height: auto;
  aspect-ratio: 1;
  border: 1px solid #b8b8b8;
  border-radius: 50%;
  object-fit: cover;
  background: #292929;
}

.galaxy-portrait { position: relative; }

.galaxy-portrait::after {
  position: absolute;
  inset: 0;
  border: 1px solid #ff9d4a;
  border-radius: 50%;
  animation: galaxy-pulse 6.5s ease-out var(--delay) infinite;
  pointer-events: none;
  content: "";
}

.galaxy-caption {
  display: block;
  font-size: .79rem;
  line-height: 1.35;
}

.galaxy-caption strong,
.galaxy-caption > span {
  display: block;
}

.galaxy-caption > span {
  color: #d4d4d4;
}

.galaxy-extras {
  margin-top: 1.5rem;
}

.galaxy-extras summary {
  width: fit-content;
  color: var(--accent);
  cursor: pointer;
  font-weight: 600;
  transform-origin: left center;
  transition: scale .18s ease;
}

.galaxy-extras summary:is(:hover, :focus-visible, :active) {
  scale: 1.04;
}

.galaxy-extras ul {
  margin-top: .6rem;
}

.galaxy-person:is(:hover, :focus-within) { z-index: 2; }

.galaxy-caption {
  position: absolute;
  top: calc(100% + .55rem);
  left: 50%;
  width: max-content;
  max-width: min(11rem, 60vw);
  padding: .5rem .65rem;
  border: 1px solid #838383;
  border-radius: .45rem;
  background: #202020;
  text-align: start;
  transform: translateX(-50%);
  visibility: hidden;
  pointer-events: none;
}

.galaxy-person[data-label-side="above"] .galaxy-caption {
  top: auto;
  bottom: calc(100% + .55rem);
}

.galaxy-person[data-label-side="left"] .galaxy-caption { left: 0; transform: none; }
.galaxy-person[data-label-side="right"] .galaxy-caption { right: 0; left: auto; transform: none; }
.galaxy-video:is(:hover, :focus-visible) .galaxy-caption { visibility: visible; }

.intro-videos {
  padding-block: 0 clamp(3rem, 7vw, 5rem);
}

.intro-videos h2 { margin-bottom: 1.25rem; }

.galaxy-field--intro .galaxy-person[data-fixed] { z-index: 1; }
.galaxy-field--intro .galaxy-person[data-fixed]:is(:hover, :focus-within) { z-index: 2; }

.galaxy-field--intro .galaxy-portrait {
  width: clamp(5rem, 9vw, 6.75rem);
  aspect-ratio: 1;
  border: 1px solid #767676;
  border-radius: 50%;
  background: #303030;
}

.galaxy-field--intro .galaxy-person[data-fixed] .galaxy-portrait {
  width: clamp(5.75rem, 13vw, 8.25rem);
  border: 2px solid #ff9d4a;
}

.galaxy-field--intro .galaxy-portrait::after {
  animation-name: intro-video-echo;
  animation-duration: 7s;
}

.galaxy-field--intro .galaxy-person .galaxy-caption {
  inset: 0;
  display: grid;
  align-content: center;
  justify-items: center;
  gap: .32rem;
  width: auto;
  max-width: none;
  padding: 0;
  border: 0;
  background: transparent;
  color: #fff;
  clip-path: circle(50%);
  font-size: .8rem;
  line-height: 1.15;
  visibility: visible;
  text-align: center;
  transform: none;
}

.galaxy-field--intro .galaxy-caption::before {
  border-block: .25rem solid transparent;
  border-inline-start: .43rem solid #fff;
  content: "";
}

.galaxy-field--intro .galaxy-caption strong {
  max-width: 88%;
  text-wrap: balance;
  hyphens: auto;
  overflow-wrap: anywhere;
}

.galaxy-field--intro .galaxy-person[data-fixed] .galaxy-caption {
  font-size: .95rem;
}

@media (max-width: 47.99rem) {
  .practice, .galaxy { min-height: 47rem; aspect-ratio: .66; }
  .galaxy-person {
    --field-x: var(--compact-x);
    --field-y: var(--compact-y);
  }
  .galaxy-video img { width: clamp(2.7rem, 9vw, var(--portrait-size)); }
  .galaxy-field--intro .galaxy-portrait { width: clamp(4.7rem, 21vw, 6rem); }
  .galaxy-field--intro .galaxy-person .galaxy-caption {
    font-size: .7rem;
  }
}

@keyframes galaxy-pulse {
  0% { scale: 1; opacity: .5; }
  70%, 100% { scale: 1.25; opacity: 0; }
}

@keyframes intro-video-echo {
  0% { scale: 1; opacity: 0; box-shadow: 0 0 0 0 #ff9d4a35; }
  12% { opacity: .55; }
  62% { scale: 1.16; opacity: .25; box-shadow: 0 0 0 .25rem #ff9d4a35; }
  100% { scale: 1.26; opacity: 0; box-shadow: 0 0 0 .5rem #ff9d4a00; }
}

@media (prefers-reduced-motion: reduce) {
  .galaxy-portrait::after,
  .galaxy-field--intro .galaxy-portrait::after {
    animation: none;
  }
  .galaxy-extras summary { transition: none; }
}